Ethos:

I believe in a considered approach, using science and research to establish the underlying causes of ill-health.

Getting to the root cause, not just treating symptoms, may take a little time, but is more effective in the long run!

You are unique - your genetics, your biochemistry, your lifestyle and your experiences - and so your nutritional support programme is tailored to you. 

Practicality is important - what we agree on has to be do-able in your lifestyle, fit your pocket, and your cultural ethos.

I love good food, and aim to inspire you to enjoy tasty and nutritious ideas as part of your healthy eating plan.

Qualifications:

I am a degree qualified Nutritional Therapist with a First Class BSc (Hons) in Nutritional Therapy from Middlesex University and the Centre for Nutrition Education.

I am also a Certified NLP Practitioner (NeuroLinguistic Programming). NLP is one of the coaching tools I use to help people make positive changes in their lives.

                              Photo by: Samantha Falconer

Background:

My background is in engineering and IT, where I spent over 17 years working in various areas, including technical serivce, distribution and manufacturing.

I have experienced, first-hand, the stress effects of a demanding job: balancing office, home and travel. 

But more importantly, I learned the benefits of supporting my own health using nutrition.               

Now, in addition to my clinic work, I lecture at the Centre for Nutrition Education on the undergraduate Degree programme, and also mentor mature students going back into full-time education.

Professional Memberships:

Being a member of the following organisations means that I am bound by a Code of Ethics:


You can be be confident that I'm required to be fully insured, and constantly make sure that my information is up-to-date, which I do by attending training courses and seminars, as well as by doing my own research.